Pregnancy: Prenatal Yoga videos

It has been about 1 month since the last yoga lesson that I have attended and whenever i felt that my muscles and feet are tensed up, I'll do some moves on my own to relief the tension.

Backaches has been acting on for the past 2 nights and thought that it might be time for me to do a full set of yoga stretches to ease the ache today.

Searched for YouTube yoga guide that is suitable for 3rd trimester onwards and found 2 really good videos with some moves that are similar to those that I have practiced in the Yoga class.

Try this if you are a beginner but take your time to get into the positions if you have no prior experience in Yoga. It has a few episode that you can continue viewing on YouTube.

Pregnancy Yoga: Episode 1

If you have experience with Yoga, try the following video instead. It is a bit fast for me but the moves are really good for stretches.

Prenatal Yoga with Lara Dutta - Routine

I almost gave up sitting on the seat doing researches just now as the tummy is getting on my way and just felt so uncomfortable sitting down. However, I am able shared this post while cooling down after I'm done with the yoga stretches. Overall, I felt better and hope that tonight's sleep can be better.

Yawns~

Pregnancy: 28 weeks

Tummy is growing slightly bigger and felt especially tight today... Pregnancy has been smooth so far and hoping that swelling won't happen to me too soon yet!

Loving every moment that baby is kicking although it hinders my rest at night. It's amazing how I can keep my little girl inside my stomach yet letting it grow as days passes by. 

Hope she'll grow up really healthy and well in my tummy till the day she is ready to be out!

This is how my tummy looks like last week, she's turning 29 weeks by now. 

Counting down to seeing you in 12 weeks time!